Today I have a follow up conversation... a sort of health and welfare check with my good friend Shelby Forsythia. 

Shelby Forsythia is the author of Permission to Grieve and podcast host of Coming Back: Conversations on Life After Loss. After the unexpected death of her mother in 2013, she became a “student of grief” and set out on a lifetime mission to explore the oft-misunderstood human experience of loss. Through her book, weekly podcasts, and one-on-one grief guidance, she helps grieving people find direction, get support, and cultivate radical self-compassion after devastating loss.

Shelby is a Certified Grief Recovery Specialist®, Reiki Level II Practitioner, and Intuitive Grief Guide. Her work has been featured on Huffington Post, Bustle, and Optimal Living Daily. She currently lives in Chicago.

Connect with Shelby: http://www.shelbyforsythia.com/   Get Permission to Grieve:

• Paperback - https://amzn.to/37b8Q4O
• Ebook - https://amzn.to/2rvXdXg

Listen to my previous conversation with Shelby: http://www.dealingwithmygrief.com/podcast/episode-98

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 Music provided by Oren Levine ([email protected])