Finding Direction

Episode 176: Jan Broders: How to Beat Stress and Burnout


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Jan Broders is an executive and life coach, an international speaker, a meditation speaker, and mindfulness expert who helps people reduce stress and create a life of happiness and fulfillment.

In this episode, we talk about:

  • How to avoid burnout and stress
  • Jan’s experience with hippies and how this changed his life
  • How you may be living someone else’s life, and how this could be your biggest mistake

https://janbroders.com/

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Finding DirectionBy Stu Massengill

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