Regular guest Conor Heffernan is accompanied by Guy Lochhead and Lotte Kammenga of the Bristol co-op gym. We discuss what a co-op gym is, how it operates and why Guy felt the need to establish the Bristol co-operative gym in 2016.

Follow the Bristol co-operative on Instagram - https://www.instagram.com/bristolcooperativegym/

Regular guest Conor Heffernan is accompanied by Guy Lochhead and Lotte Kammenga of the Bristol co-op gym. We discuss what a co-op gym is, how it operates and why Guy felt the need to establish the Bristol co-operative gym in 2016. Follow the Bristol co-operative on Instagram - https://www.instagram.com/bristolcooperativegym/

Episode 177 - Bristol co-op gym with Guy Lochhead, Lotte Kammenga & Conor Heffernan

A light-hearted take on many topics loosely related to Powerlifting. We cover training advice, coaching, nutrition, injury management, performance enhancing drugs, psychology, general sport science as well as featuring some of the finest strength athletes in Ireland and the world.

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Episode 177 - Bristol co-op gym with Guy Lochhead, Lotte Kammenga & Conor Heffernan

Episode 177 - Bristol co-op gym with Guy Lochhead, Lotte Kammenga & Conor Heffernan