C. Diddy (@cdiddy513) & co-host Alex (@allienichole_)recap the events of the last week, including: Allie's vacation, Sweetest Day Weekend, music not being an art form anymore, learning to be ok with 'non-apologies', the difference between being hurt and injured and much more on this week's episode.

Intro: Don Toliver - Double Standards

Outro: Dear Silas - Shoot My Shot

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