In this BONUS episode, we welcome back Gabi Maudiere! Since our first chat together, Gabi has accomplished some incredible feats!!

Questions we ask Gabi include:

-Since the last time we chatted, what has made you thrive?

-Recently you were working through  finals...what are some of you self-care habits during this time?

-You finished your 100-mile race and you CAME IN FIRST PLACE (holy moly!!). Would you mind telling us about this experience?

-What was your mindset like at different stages of the race?

-What physiologically happens during to your body during a 100-mile race?

-How do you handle these physical/mental challenges? Nutrition/fueling? Aches/pains?

-Recently you announced that you have begun run coaching! What was your draw to do this?

-What sorts of services will you offer?

-How do your services differ from other coaches?

-How can listeners connect with you to schedule coaching?