Episode 18- All About Breastfeeding with Summer Friedmann

This week I have Lactation Consultant, Summer Friedmann, on the podcast. Summer shares such valuable information about breastfeeding. The best part is that she shares it in little tie bits so that as new moms, or just busy moms in general, we can quickly get the answers that we are seeking.

On today’s episode we talk all things breastfeeding- common misconceptions, understanding milk supply, cluster feeding, the first few days after birth and so much more.

Whether you are a first time mom, like me, or seasoned mama- this is such a great listen! You guys can find Summer on IG @donenaturally as well as Done Naturally on Facebook and YouTube. I highly recommend checking out her YouTube for some quick videos ranging from latching a baby, making sure your baby is getting enough milk, breastfeeding myths and so much more!

You can find me on IG @presthelimit_fitness as well as on Facebook. I would love for you to reach out, let me know that you’re listening ! If you’re looking for virtual or in person personal training or nutrition coaching you can check out PresTheLimit.com