Sit And Psych For A While: A Mental Health Podcast

Episode 18: Avoidance


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Hello Everyone, in this episode I talk about avoidance. I discuss why we avoid, what avoidance can look like, how it can affect us, and what we can do about it. For any topics you would like to hear about or questions you may have that I can try to address in the coming episodes, please contact me at [email protected] or reach out on Facebook or Twitter.

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Music Credits: 

Lonesome Journey by Keys of Moon | https://soundcloud.com/keysofmoon

Music promoted by https://www.free-stock-music.com
Creative Commons Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/

i can’t take my eyes out of you by Barradeen | https://soundcloud.com/barradeen
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US

Summer Coffee by Barradeen | https://soundcloud.com/barradeen
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US

save my life again by Barradeen | https://soundcloud.com/barradeen

Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US

first girl talking to me. by Barradeen | https://soundcloud.com/barradeen
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US

a warm home by Burbank | https://soundcloud.com/danielburbank/a-warm-home

oakpark by Burbank | https://www.youtube.com/watch?v=_3l54TidKTI&ab_channel=Burbank-Topic

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Sit And Psych For A While: A Mental Health PodcastBy Ali Elrehaimy

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