Brandon Koechlin is the owner of URBN Fitness in East Nashville. Formerly known as CrossFit 615, which opened in 2012, it's clear that not only does he have a passion for helping others achieve their fitness goals, he understands how to create and sustain a thriving business. It was a pleasure to catch up with Brandon since I first met him in 2016, when I dropped in after driving from California to Tennessee on my way down to move to Florida. I hope you enjoy this interview with Brandon