The Active Herbalist

Episode 18: Catnip


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Catnip

Nepeta cataria; Lamiaceae (mint) family

 

History & Growing

Parts Used Medicinally

Supplementation forms

Taste

Energetics

Actions

Body Systems and Organs Supported by Catnip Supplementation

Traditional Uses

Current Uses & Studies

Dosage

Contraindications

When to reach for catnip (and in what form)

Planetary, Elemental & Dosha Discussion

Citations & Recommended Reading

Recipe of the Week

...more
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The Active HerbalistBy Becca Kawaoka

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