If you haven’t listened to Episode 8yet, you really need to! Claudia and her coach Kait were my Episode 8 guests. They talked about Claudia’s amazing fitness journey. In that episode, Claudia said she was planning to run a Spartan race.

 Now that Claudia has completed the Spartan race, I invited her back to tell me all about it.

 Claudia, you are amazing, encouraging, and inspiring!

 

Show notes:

 Episode 8 of In A Skirt Podcast (Claudia Cook and Kait Cook)

Start your Spartan journey

Joe De Sena interview on Runner’s World

 

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