From taking a year off of running to becoming an All-American in the indoor mile, Dillan Haviland has proven to everyone and himself that as long as you are true to yourself and work hard anything is possible. We had the pleasure of having him on the podcast to talk about all of his experiences and how he got to be where he is today. We go in-depth about Dillan's 5 key categories to keep a strong mindset with running and life. We also talk about why logging your runs is important as well as practicing correctly. Dillan has an incredible story to tell and so much experience that can help an athlete at any level.