S Club 7 didn't stop movin' and neither are the S Club Beat's hosts, Dale and Katey. We are kicking off season 3 with the iconic and amazing song Don't Stop Movin'! This fun song was the best choice to start season 3 with AND on the anniversary of the single release.

Today's guest is Bud, a longtime S Club 7 member who ran a Rachel Stevens fan website then.

Great song, great video, great discussion and great friends. Check it out. Don't forget to like, comment and subscribe to this funky S Club Beat podcast.

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