In this episode, Brittany interviews Dr. Zoe Caliendo. Zoe is a licensed physical therapist and founder of Outdoor Women's Wellness - redefining healthcare for outdoor women. Brittany and Zoe cover topics such as training for athletes in a sustainable way, injury prevention and physical therapy, mental health, founding a company in the outdoor industry and more! 

Attend the 4 Pillars of Health Event:
https://www.eventbrite.com/e/4-pillars-of-health-for-outdoor-women-tickets-369529561867

Donate/Apply for the Jenny's Stoke Scholarship:
https://www.outdoorwomenswellness.com/scholarships

Checkout Outdoor Women's Wellness:
https://www.outdoorwomenswellness.com/

Follow Outdoor Women's Wellness on Instagram: 
@outdoor_womens_wellness

Follow Dr. Zoe Caliendo:
@dr.zoe_caliendo.pt

Follow Brittany:
@brittanyelyse11