Echo’s Box

Episode 18: Empty


Listen Later

I feel empty.

 

This episode talks about what it means to have the feeling of emptiness in the context of depression. We dive into coping mechanisms and discuss the difference between unhealthy and healthy coping, and different ways that Casey deals with emptiness in his own day to day experience.

...more
View all episodesView all episodes
Download on the App Store

Echo’s BoxBy Casey Erdmann