When we think about the future, it is natural to lean into hopeful visions. But alongside the desirable futures, there are always the ones we would rather not face - the undesirable, uncomfortable scenarios.

In this reflective episode of the Quiet Future, Finnish-Estonian futurist Kristiina Paju explores how working with discomfort can actually prepare us for resilience and transformation.

By facing undesirable futures instead of turning away, we uncover blind spots, identify vulnerabilities, and build the capacity to act with more awareness today.

Listen in to discover how discomfort, when engaged with consciously, becomes a powerful tool for preparedness and opportunity.