Sometimes, it can be tempting to stay inside a space where we control, and nothing surprises us anymore. It feels warm and cozy, and sometimes, you need that. But this can also be a terrible tendency that can trap us in a place where there is no growth. In this episode, Alexis and Mehreen talk about the comfort zone. What is it?

Sometimes, the comfort zone is a place you retreat to in tough seasons, where there are extenuating circumstances that occur, and you need to recharge or feel good before taking something new on. But if you want to grow and do things you've never done before—whether it be starting a new business, a new career, or starting a new relationship—then getting out of your comfort zone should be the first step.

Have you ever gotten stuck before? How long are you supposed to stay in the comfort zone before your move on?

Here’s the link to the actual video that can be found on Youtube: https://www.youtube.com/watch?v=qeT5DXJyVzk

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