This episode airs during the week of Thanksgiving, so it's a perfect time to do an episode on gratitude. How you start your day is how you’ll live your day.  And if you start your day focusing on gratitude, you’ll be more likely to look for the good things as you go through your day.  You’ll be more at peace, you’ll be happier and kinder, and more intentional about doing things that not only bring you joy, but help those around you to feel more joyful as well.

I am SO grateful for you listening each week! Make sure you share this with a friend or in your stories on social media, so we can encourage others to be more intentional about choosing gratitude each day.

Let's be friends!

Find me @Filluptospillout on IG.

~Allison