Today we've arrived at Strength and the four Eights... it's a very interesting discussion that covers a range of things from Teachers/Gurus, to Mothers, Internal Family Systems, Yoga, Polyvagal Theory, candymaking, ADD/ADHD... a lot more. There is unfortunately radiator noise coming from Phil's living room. He apologizes. Outro music is a sweet meld of some of Phil's music with some quotations of Yogini Bhava.