MIDLIFE MASTERS

Episode 18 - Healing Emotional Pain in Relationships with Natalie Bedard


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Special Guest:
NatNat, also known as Natalie Bedard, is an π„π§πžπ«π π² π‡πžπšπ₯𝐒𝐧𝐠 π’π©πžπœπ’πšπ₯𝐒𝐬𝐭 committed to guiding others on their journey of self-discovery and emotional well-being. As the founder of Lift OneSelf and the host of the Lift Oneself podcast, she’s been transforming lives since 2019 by offering tools to regulate the nervous system, relieve emotional pain, and transform anxiety into empowerment.

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MIDLIFE MASTERSBy Anthony Johnson