Lane Ingram, Julian’s personal mental health professional friend, stops by to share his perspective on the connection between mindfulness and mental health. He also reveals a recent spiritual revelation in his own life. If you enjoy this episode, you can catch Lane with his wife and comedic partner Chloe as the duo Chlane. They’ll be … Continue reading Episode 18. Jah. With Lane Ingram! →

Lane Ingram, Julian’s personal mental health professional friend, stops by to share his perspective on the connection between mindfulness and mental health. He also reveals a recent spiritual revelation in his own life. If you enjoy this episode, you can catch Lane with his wife and comedic partner Chloe as the duo Chlane. They’ll be … Continue reading Episode 18. Jah. With Lane Ingram! →

Lane Ingram, Julian’s personal mental health professional friend, stops by to share his perspective on the connection between mindfulness and mental health. He also reveals a recent spiritual revelation in his own life. If you enjoy this episode, you can catch Lane with his wife and comedic partner Chloe as the duo Chlane. They’ll be … Continue reading Episode 18. Jah. With Lane&nbsp;Ingram! →

Episode 18. Jah. With Lane Ingram!

In "Mindfulness, Meditation, and Me," Julian Gooch lifts you up out of the endless drudgery of your daily troubles and plants you squarely on his tiny lap. Once there, Julian uses guided meditation techniques like visualization and focused breathing to help you reach inner peace. 

Let Julian Gooch do a meditation to you. For you. No, with you. Let Julian Gooch do a meditation with you.

Comedy

Alternative Health

Health & Fitness

In "Mindfulness, Meditation, and Me," Julian Gooch lifts you up out of the endless drudgery of your daily troubles and plants you squarely on his tiny lap. Once there, Julian uses guided meditation techniques like visualization and focused breathing to help you reach inner peace. Let Julian Gooch do a meditation to you. For you. No, with you. Let Julian Gooch do a meditation with you.

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Episode 18. Jah. With Lane Ingram!

Episode 18. Jah. With Lane Ingram!