Social connections are one of the greatest predictors of health, happiness, and longevity. Growing research indicates that loneliness and social isolation can have negative impacts on our health and unfortunately, over a third of our fellow Americans report feeling serious loneliness. This episode provides actual strategies to make connections Resources: Greater Good Science Center (https://greatergood.berkeley.edu/) … Continue reading "Episode 18 – Just Show Up: the importance of finding, making, and keeping friends"