In this episode, Karen & I discuss mental health, self-awareness, vulnerability, diversity/inclusion, #selfcare, entrepreneurship & her foray into Facebook Live events.

I have the deepest admiration & I am truly inspired by Karen's humility, openness & drive to make a difference to other people.

Karen's new book will come out in the New Year with pre-orders coming soon (I will be getting my one!)

Karen can be contected via the following means:

https://karenbeaven.com/

Twitter - @K_Beaven

https://www.linkedin.com/in/karenbeaven/

Karen is also leading the following networks:

https://www.facebook.com/groups/PXInnovators/

http://hrentrepreneursnetwork.com/

The #selfcareweekly Twitter chat referenced takes place every Tuesday evening at 2000pm GMT.