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Episode 18: Lena Mayfield
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Lena Mayfield is a creator, educator, and founder of Breath2Move. She began to practice yoga in order to find self acceptance only to realize that the answers were within her all along. Join us as we talk about exploring the dark and light sides of ourselves.
Lena Mayfield's practice can be found at www.breathe2move.com
Her Instagram is @breathe__2move
If you would like to contact us, our email is [email protected]!
Our Instagram is @theblackwaterpodcast
We're on YouTube! Check us out at https://www.youtube.com/channel/UCnOfU_RQD4qk5KBCL1qdlhQ
Support the show
Support the show
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By Sage and JuliusSend a text
Lena Mayfield is a creator, educator, and founder of Breath2Move. She began to practice yoga in order to find self acceptance only to realize that the answers were within her all along. Join us as we talk about exploring the dark and light sides of ourselves.
Lena Mayfield's practice can be found at www.breathe2move.com
Her Instagram is @breathe__2move
If you would like to contact us, our email is [email protected]!
Our Instagram is @theblackwaterpodcast
We're on YouTube! Check us out at https://www.youtube.com/channel/UCnOfU_RQD4qk5KBCL1qdlhQ
Support the show
Support the show