In this solo episode, I’m catching you up on life lately—post-DIEP flap surgery, back to work, and navigating a whole new rhythm. I open up about what recovery really looks like, the behind-the-scenes family dynamics I don’t always talk about, and how I’m learning to feed my body (and soul) with better things.

I talk about honest conversations with friends who stretch me, choosing peace over perfection, and embracing my new body while staying committed to my health. I’m sober right now, slowly figuring out how to reintroduce fun, connection, and balance into my world. It’s not always graceful, but it’s real—and that’s enough.