This week, we sat down with Meghan Schech, owner and coach at CircoFit, a new circus-centric fitness studio in Oliver, one of Edmonton's most bustling neighbourhoods. 

Listen to our chat here:

You can also tune in and subscribe on iTunes and Google Play. 

Thank you, as always, for tuning in! Next week, we'll be joined by Pamella Heikel, healthy lifestyle designer, essential oil lover, and meditation maven. If you need to learn how to stop and take a breath, Pamella is your go-to. 

See you next week!

Lauren & Andrea