For the 18th episode of How It All Began, we have Joep- The Mind Modifier. Joep is well known for his tweets on transforming life by modifying our very own mind. 

Personally, he attributes a large part of his personal success to determination and consistency. Keeping the same thing in mind, we discussed how his journey started just by a book, how he cultivated the discipline, how you can find your purpose and work towards it. 

The exact time stamps are as follows-

1) 00:00 : Introduction

2) 01:56 : The book that planted the seed of improvement for him

3) 04:17 : The first aspect of Self-Improvement

4) 07:50 : Cultivating Discipline

5) 10:46 : Joep's form of Meditation

6) 13:46 : Walking as a Meditation 

7) 15:29 : Embracing the Beauty in everything

8) 20:02 : Being unselfishly selfish

9) 24:41 : Making better choices in life

10) 29:48 : 5 Step process of finding purpose

11) 34:37 : Importance of Communities 

12) 38:00 Cultivating Patience 

13) 43:18 : Being confident as a beginner

14) 46:48 Rapid Fire

15) 52:17 Outro

Find Joep on Twitter- https://twitter.com/TheMindModifier

Find the Host- https://twitter.com/Based_Realist

Find the Podcast- https://twitter.com/HowItBeganPod

We are on-

SPOTIFY

Audio-

Fluffy by Smith The Mister https://smiththemister.bandcamp.com

Smith The Mister https://bit.ly/Smith-The-Mister-YT

Free Download / Stream: https://bit.ly/stm-fluffy

Music promoted by Audio Library https://youtu.be/OM9G3nyLT_w

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