In this episode of The Shrink Yourself Podcast Amorita shares resources and tools that have supported her through her own healing journey dealing with self-doubt, anxiety, and imposter syndrome. She reminds us that every single one of us is walking each other home and projecting our inner world OUT— this is why it is crucial that as a collective, we start taking our healing into our own hands. It all starts within. Although this inner work is a consistent and on-going practice (and is definitely not easy), it is SO worth it. 

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