Pat Divilly is our guest on today’s podcast. Pat is a fitness entrepreneur turned life coach. He is based in Galway and his work has been helped countless people across Ireland.

We speak to Pat about ‘Awareness’ by Anthony de Mello. De Mello is an Indian priest and his book encourages people to wake up to the world around them. Observing your thoughts and emotions from as an outsider.

Pat is someone with a lot of wisdom. We delve into many topics around the book and Pat’s own life. Pat speaks about his love of Jiu Jitsu and surfing, while also explaining the important of keeping up your hobbies.