In this episode I share my present reflections on the stage of growth that I am currently shifting into, while observing the many stages of growth & development. I discuss the concept of chasing happiness vs. inner peace and I introduce the 5 Klesha's, which are in Yoga Philosophy as the 5 obstacles on our path that create suffering; Ignorance, Egoism, Attachment, Aversion, and Fear of Death.

This episode is an open contemplation on what it means to take responsibility for our emotions and the concept of allowing emotions to pass before making decisions or assigning too much importance to our emotions. This is an episode that invites you to consider your own inner emotional landscape and explore with me what it might mean to choose inner peace over the constant pursuit of happiness.

As always - I love connecting with you on instagram @the.holistic.hippie or hearing your insights and episode requests via email [email protected] so don't be a stranger! 

xx

Jessi

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