In Episode 18, I take a deep dive into the sometimes problematic role of resentments in recovery. I share some Twitter-solicited advice on how to handle such resentments, as well as some of my own strategies and practices that have helped me acknowledge and let go of my resentments.

As always, there is good news and gratitude galore. Don't you worry.

Thanks for listening.

Contact Jay:

Email: [email protected]

Twitter: @jaylind40

Instagram: @jlind40

Between the Lines: A Memoir about Addiction, Empathy, and Evolution is available on Amazon. Click the link below to buy one today.

https://a.co/d/imqWkx5