<p>This week's guest star is Sammy "The Bull" Mongonia! He is a professional Muay Thai fighter and gym/business owner of Sammys Muay Thai.</p>

This week's guest star is Sammy "The Bull" Mongonia! He is a professional Muay Thai fighter and gym/business owner of Sammys Muay Thai.

Episode 18: Sammy "The Bull" Mongonia

<p>In &amp; Out Talks Podcast is about interviewing former/current collegiate and professional athletes. In these interviews we dive into the reality of what it takes to make it to the next level of sports performance. We analyze the good, the bad, and past experiences focusing on all aspects of an athlete's world. This podcast is for athletes who want to learn a more efficient way to rise to the next level of competition, for parents who want to help their kids get recruited more efficiently, friends, family, and sport lovers that love entertaining stories.</p>

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Education

Self-Improvement

In & Out Talks Podcast is about interviewing former/current collegiate and professional athletes. In these interviews we dive into the reality of what it takes to make it to the next level of sports performance. We analyze the good, the bad, and past experiences focusing on all aspects of an athlete's world. This podcast is for athletes who want to learn a more efficient way to rise to the next level of competition, for parents who want to help their kids get recruited more efficiently, friends, family, and sport lovers that love entertaining stories.

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Episode 18: Sammy "The Bull" Mongonia

Episode 18: Sammy "The Bull" Mongonia