In this episode, I’m diving deep into something we all need, especially in a season of recovery—peace. And more importantly, how to protect that peace with healthy, God-honoring boundaries.

As a cancer survivor, I know firsthand what it’s like to come out of a life-altering experience and feel overwhelmed by the world’s demands. After treatment, everyone wanted my time again—but I wasn’t ready. I had to learn to protect what God was restoring in me. That’s what this episode is all about.

I share what the Bible says about peace, how Jesus modeled boundaries, and how we can set our own without guilt or shame. Whether you’re recovering from illness, grief, burnout, or just trying to keep your head above water—you are not alone, and your peace matters.

What You'll Hear in This Episode:

• Why peace is more than just quiet—it’s a promise and a practice
• How Jesus modeled healthy boundaries, even in ministry
• The difference between biblical boundaries and culture’s version
• How to set boundaries in a way that honors God and others
• Practical steps for protecting your energy, time, and healing
• Encouragement to let go of guilt and stop apologizing for rest
• Stories from my own journey with cancer, including how I learned (sometimes the hard way) to say no

I also explore biblical examples like Nehemiah and Moses, and reference Rick Warren’s powerful reminder: You have just enough time to do God’s will.

If you’ve ever struggled to say no… if you’ve ever felt guilty for needing space… if you’re in a season of rebuilding—this one is for you.

Takeaway Question:

What’s one boundary you can set this week to protect your peace?

Scripture References:

• Galatians 5:22–23
• Philippians 4:7
• John 14:27
• Luke 5:16
• John 5:19
• Mark 6:31
• Nehemiah 6:3
• Exodus 18
• Psalm 23:2
• Romans 12:2
• Ephesians 4:2
• Philippians 2:3–4

Healing isn’t just about getting better—it’s about getting whole. God is not rushing you. Rest is holy. Boundaries are biblical. And peace is your inheritance.

Tune in now, and let’s walk this road of recovery together—with wisdom, grace, and the peace of Christ guarding every step.

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