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Got a question, comment, or spiritual “aha”? This portal is open — and I would love to hear from you! Whether you’ve got feedback on an episode, a curious question, or just want to drop a love note from the ether, your message is more than welcome here. I read every single one with gratitude — and your voice helps shape this journey. ✨ What resonated with you today? ✨ Got a topic you'd love me to explore next? ✨ Or maybe you just need to shout "YESSS!" into the void? Whatever it is… this space is for you. Let your energy ripple through this sacred soundscape.
🖤 Shadow Work: Facing the Truth Within
This episode is all about shadow work — the process of meeting the parts of ourselves we’ve tried to avoid fear, guilt, shame, and pain. These parts aren’t bad — they’re just unmet. In this episode, I walk you through what shadow work actually means, why it matters, and how to begin your journey toward integration and emotional release.
✨ Topics include:
• How the ego keeps us stuck in the familiar
• Understanding triggers as teachers
• Nervous system support for shadow work
• Journaling, letter-writing, and emotional release rituals
• Examples of shadow emotions and repeating patterns
• Why true healing comes from feeling, not fixing
For free PDF Digital Download journals, visit my Divine Energy Library @
https://ko-fi.com/divineenergylibrary (just enter $0)
Support the show
By JaimieGot a question, comment, or spiritual “aha”? This portal is open — and I would love to hear from you! Whether you’ve got feedback on an episode, a curious question, or just want to drop a love note from the ether, your message is more than welcome here. I read every single one with gratitude — and your voice helps shape this journey. ✨ What resonated with you today? ✨ Got a topic you'd love me to explore next? ✨ Or maybe you just need to shout "YESSS!" into the void? Whatever it is… this space is for you. Let your energy ripple through this sacred soundscape.
🖤 Shadow Work: Facing the Truth Within
This episode is all about shadow work — the process of meeting the parts of ourselves we’ve tried to avoid fear, guilt, shame, and pain. These parts aren’t bad — they’re just unmet. In this episode, I walk you through what shadow work actually means, why it matters, and how to begin your journey toward integration and emotional release.
✨ Topics include:
• How the ego keeps us stuck in the familiar
• Understanding triggers as teachers
• Nervous system support for shadow work
• Journaling, letter-writing, and emotional release rituals
• Examples of shadow emotions and repeating patterns
• Why true healing comes from feeling, not fixing
For free PDF Digital Download journals, visit my Divine Energy Library @
https://ko-fi.com/divineenergylibrary (just enter $0)
Support the show