In Episode 18 of Doctor’s Wealth and Wellness, Norm Wright emphasizes the power of small, consistent actions that compound over time to create lasting financial and wellness success. On the financial side, he encourages automating a wealth-building habit, such as setting up recurring savings or investment contributions, increasing contributions by 1%, or creating a "Future You" fund for long-term goals. For wellness, he introduces the concept of a Recharge Block—a scheduled, intentional time to rest and reset, preventing burnout before it starts. This episode reinforces that financial freedom and personal well-being aren’t built overnight but through small, intentional choices that add up to significant results.