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Episode 18: "Tech Addiction: Are We Losing Ourselves to Screens?"
From smartphones to binge-watching shows, tech addiction is pervasive. This episode examines how excessive screen time affects our brains, relationships, and productivity—and how to find balance.
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By Michael DoucoltFrom smartphones to binge-watching shows, tech addiction is pervasive. This episode examines how excessive screen time affects our brains, relationships, and productivity—and how to find balance.