In this episode, Heidi continues her conversation with best friend Rachel, discussing the complexities of ADHD and its interaction with OCD. The duo shares personal anecdotes about ADHD symptoms like impulsivity, hyperfocus, and sensory sensitivities, as well as the challenges of maintaining hygiene and managing compulsions. They delve into their struggles with executive function and share surprising ADHD manifestations, such as experiencing physical pain when bored and sensitivity to the taste of water. The conversation is a mix of humor, personal reflection, and a deeper understanding of ADHD and other comorbidities. Their candid discussion aims to highlight the often overlooked aspects of living with ADHD as adults.