Justus Sheffield and Josh Rogers are back to discuss what it’s like to be roommates again with the Norfolk Tides in town (0:58), the aftermath of the trade involving Josh to the Baltimore Orioles organization (2:04), why they were the RailRiders’ dynamic duo (5:39), how the RailRiders and Tides are locked in a tight playoff race (12:05), how the next time they face each other could be in the big leagues and their possible trajectory the rest of the season (13:27), the best Josh Rogers-Justus Sheffield stories (15:46) and much, much more.