The quickest way to forget the weight of your own burden is to help someone else carry theirs. If you keep talking about the pain, it stays loud.But there is a profound psychological and spiritual shift that happens when you force your eyes upward and outward.

The quickest way to forget the weight of your own burden is to help someone else carry theirs. If you keep talking about the pain, it stays loud. But there is a profound psychological and spiritual shift that happens when you force your eyes upward and outward.

The quickest way to forget the weight of your own burden is to help someone else carry theirs. If you keep talking about the pain, it stays loud.But there is a profound psychological and spiritual shift that happens when you force your eyes upward and outward.

Episode 18: The healing act of service

“Healing doesn't begin with finding the right answers, it begins with finding the One who holds them."
Most of us enter Ramadan hoping to change, yet we carry the same heavy hearts and the same unanswered questions. We wait for a light to switch on, but what if the light is already there, waiting to be uncovered?

If you are tired of going through the motions and ready to walk through the emotions, this is for you. Stop trying to "fix" yourself before you turn to Allah. Come as you are. Let the light in.

Religion & Spirituality

Islam

“Healing doesn't begin with finding the right answers, it begins with finding the One who holds them." Most of us enter Ramadan hoping to change, yet we carry the same heavy hearts and the same unanswered questions. We wait for a light to switch on, but what if the light is already there, waiting to be uncovered? If you are tired of going through the motions and ready to walk through the emotions, this is for you. Stop trying to "fix" yourself before you turn to Allah. Come as you are. Let the light in.

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Episode 18: The healing act of service

Episode 18: The healing act of service