In this juicy episode of Jew From The Lou, we delve into the incredible love story of Haienne Schaefer, a Brazilian woman who came to America as an Au Pair. Despite having only 10 days left in the US, she met Sam (Our guest from Episode 18), and against all odds, they fell deeply in love. They navigated through the complexities of the US immigration system and got married.

But this episode isn't just about love and immigration. Nechama and Haienne share an intimate conversation about something all women experience: their menstrual cycles. Join them as they discuss the importance of finding the rhythm within our bodies, navigating through the four phases of our menstrual cycles just like the four seasons, and learning to live in flow with our bodies, even when dealing with cramps. Get ready for an insightful and empowering conversation about embracing our bodies and finding harmony within ourselves.

Follow Haienne on Instagram: ⁠⁠@haienne⁠

⁠50 Things You Need To Know About Periods⁠ - Clair Baker, ⁠Period Repair Manual⁠ - Lara Briden, The Fifth Vital Sign⁠ - Lisa Hendrickson-Jack, ⁠Eunice The Uterus⁠- Stephanie Morris

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