Dirty Strength Radio™

Episode 18: Three reasons why you should start training with kettlebells


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Today Luke and Sarah, fellow RKC Level 2 instructors talk about why they started training with kettlebells and why you should too! For more infö from Luke and to train with him in person in Baton, Rouge, LA head to Virtue Strength.com  

To get started with an online kettlebell training program, head to Sarah's 12 Week Beginner-Friendly Kettlebell Program, Kettlebells For Cool Kids! 

 

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Dirty Strength Radio™By Sarah Smith

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