NOTE: This episode mentions sexual harassment in the workplace.

In episode 18, hosts Beki and Olivia, are joined by guest Karen to talk all about toxic work and school environments. Karen shares her knowledge of what can contribute to toxic environments, from gossiping to cultures of fear to limited communication. You’ll hear tips to recognize when we’re in a toxic environment and strategies we can use to support ourselves. 

Click here for the list of resources mentioned in the podcast episode.

Want to know more about Karen? Karen is an educator and wellness practitioner who has devoted her career to helping people thrive by promoting mental health, healthy relationships and building healthy and safe spaces for all beings. You can find her at thesagesunflower.com and on Instagram at @the_sage_sunflower

What Really Works? would like to thank Staples Studio for kindly donating the use of their podcast recording booth for this episode.