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Episode #18: Truths About Achieving Health Cholesterol Levels
Hey everyone! This podcast episode is fresh and chock-full of goodies to help you get informed about cholesterol and how to get it healthy and working for you!
In this episode we discuss:
What is cholesterol and what are the functions in the bodyHow do we measure it? What do these labs help with?Some supplements that may help!
Enjoy!
Here are the show notes for today:
Frank: 00:01 Hey everyone, and welcome to unconventional wellness radio a powerful and inspiring podcast set to revolutionize and disrupt healthcare. It's trying to put you in the driver's seat and be the force of change necessary for the lifestyle you've always wanted.
Frank: 00:16 Hey, what's going on everybody? It's frank and I am here with unconventional wellness radio. And uh, before I start today, even though we're going to talk about maintaining healthy cholesterol levels, what I want to talk to you about is the program that we are getting ready to launch, hopefully within the next, I'm going to put myself on the spot right now. My goal is roughly four to six at the absolute worst eight weeks. I've realized that by recording all of the material that I want to bring for unconventional wellness is that unfortunately there's so much material that I want to make sure that I get it done the right way and it's just been like morphing into this thing that's like just in awesome.
Frank: 01:01 I mean, honestly, I'm not just saying that, uh, I've been doing it with a couple of friends in terms of bouncing off ideas and bouncing off content of them and they actually think it's a really great thing. So bear with me, I am frantically recording the videos, getting the materials together. I'm going to have printable PDFs that are going to have notes on there. We're going to have some action plan steps and things like that that you'll be able to follow. And quite honestly, I really feel that this is going to be a pretty amazing thing for you to be able to step into the wellness lifestyle that you have always desired. We're going to talk about the core for a, I don't want to give out a ton of secrets, but we're going to talk about foundational things and I'm going to describe them in such a way to where it will hopefully be nice and super straight forward to you.
Frank:
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By Frank Ritz
5
1515 ratings
Hey everyone! This podcast episode is fresh and chock-full of goodies to help you get informed about cholesterol and how to get it healthy and working for you!
In this episode we discuss:
What is cholesterol and what are the functions in the bodyHow do we measure it? What do these labs help with?Some supplements that may help!
Enjoy!
Here are the show notes for today:
Frank: 00:01 Hey everyone, and welcome to unconventional wellness radio a powerful and inspiring podcast set to revolutionize and disrupt healthcare. It's trying to put you in the driver's seat and be the force of change necessary for the lifestyle you've always wanted.
Frank: 00:16 Hey, what's going on everybody? It's frank and I am here with unconventional wellness radio. And uh, before I start today, even though we're going to talk about maintaining healthy cholesterol levels, what I want to talk to you about is the program that we are getting ready to launch, hopefully within the next, I'm going to put myself on the spot right now. My goal is roughly four to six at the absolute worst eight weeks. I've realized that by recording all of the material that I want to bring for unconventional wellness is that unfortunately there's so much material that I want to make sure that I get it done the right way and it's just been like morphing into this thing that's like just in awesome.
Frank: 01:01 I mean, honestly, I'm not just saying that, uh, I've been doing it with a couple of friends in terms of bouncing off ideas and bouncing off content of them and they actually think it's a really great thing. So bear with me, I am frantically recording the videos, getting the materials together. I'm going to have printable PDFs that are going to have notes on there. We're going to have some action plan steps and things like that that you'll be able to follow. And quite honestly, I really feel that this is going to be a pretty amazing thing for you to be able to step into the wellness lifestyle that you have always desired. We're going to talk about the core for a, I don't want to give out a ton of secrets, but we're going to talk about foundational things and I'm going to describe them in such a way to where it will hopefully be nice and super straight forward to you.
Frank: