We're back and better than ever with a brand new episode this week!!

We recap an action packed ppv card, UFC 253.

Diego sanchez is a lunatic, and should retire

Jan and that polish power seem to be for real

Izzy is a beast and shit talks Jon Jones after a dominant victory over Paulo Costa, and then he HUMPS A GUY!!

Whats next? another fucking ufc card this week (burnt out)