Your body walks with you into every room, including church, including the gym, including the mirror moment you didn’t ask for. From a live recording in Calgary at McDougall United Church, we sit down for an honest, practical conversation about the stories we inherit about bodies and why so many of them leave people feeling ashamed, judged, or “not enough.”

Bill Weaver is joined by Ricardo De Menezes, Rev. Vicky McPhee, Rev. Karen Medland, and Geoff Starling, founder of Every Body STRONGER, a Calgary fitness space built on inclusion and body diversity. Together we unpack Christian theology that pits body against soul, Catholic and Protestant guilt around “temptation,” and the modern fitness culture that sells perfection while quietly punishing anyone who can’t or won’t conform. We also name the real-world harm of anti-fat bias, queer body standards, social media metrics, and medical stigma that too often treats weight as a diagnosis instead of seeing a whole person.

Then we pivot toward hope. What does discipline look like when it’s life-giving instead of punishing? How can language become a signal of safety? What would it take to build communities, in church and in fitness, where people can safely fail, learn, and still belong? We make space for disability, chronic illness, injury, accessibility, and the privilege differences that shape how bodies move through the world.

If this conversation gives you a new way to relate to movement, faith, or your own body, subscribe, share the episode with a friend, and leave a review so more people can find it.

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