Wake Up To Your Life

Episode 18. Wake Up To Your Life Through Journaling

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Key Takeaways:

  • Journaling is not just about documenting events; it's about dialoguing with yourself and documenting your thoughts.
  • Look for patterns in your journal entries to identify areas where you hope to grow or find solutions to your problems.
  • Use your journal as a safe space to let your mind wander, dream, and find clarity.

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    Wake Up To Your LifeBy Amanda Foust