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In this episode, we talk about mental health; specifically how all abusive relationships/toxic environments and situationships stem from mental health issues. Either the person doing the harm - having a mental health issue and the person on the receiving in of said harm - having a mental health issue. Inside this episode host Ru' Jones shares some of her favorite ways to cope and have mental clarity. Do you feel guilty about sleeping? You shouldn't. Press play!
In this episode, we talk about mental health; specifically how all abusive relationships/toxic environments and situationships stem from mental health issues. Either the person doing the harm - having a mental health issue and the person on the receiving in of said harm - having a mental health issue. Inside this episode host Ru' Jones shares some of her favorite ways to cope and have mental clarity. Do you feel guilty about sleeping? You shouldn't. Press play!