On this episode, Jess and Graham, surprisingly, banter very little. They have an extended conversation about the book of the month, "A Heart Aflame for God." For the topic of the day, the guys discuss anxiety. Anxiety is an issue everyone deals with at various levels, and the Bible gives us answers that can truly help us battle anxiety. They ask, and seek to answer, questions like: What is anxiety? Is Anxiety a sin, a medical condition, or a mental illness? What is the Bible's answer to anxiety? What is at the root of anxiety?

There are many excellent resources available for Christians in their battle against anxiety. In addition to the pastors in your local church, here are some recommended books, articles, and podcasts to consider:

- A Small Book for the Anxious Heart, by Ed Welch

- Running Scared, by Ed Welch

- The End of Anxiety, by Josh Weidman

- Feelings and Faith, by Brian Borgman

- (Article) Three Truths About Anxiety https://biblicalcounseling.com/resource-library/articles/three-truths-about-anxiety-from-philippians-46-7/

- (Podcast) Biblical Wisdom for Anxiety https://biblicalcounseling.com/resource-library/podcast-episodes/biblical-wisdom-for-anxiety/

- (Video) How do you work through anxiety and anxious moments? https://www.ccef.org/video/how-do-you-work-through-anxious-moments/