Welcome to Episode 180 of the Daily 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is a peace (Shanti) mantra - Lokah Samastha Sukhino Bhavantu.

From gaia.com - Lokah Samastha Sukhino Bhavantu is a Sanskrit mantra that means, “May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.”

So come back to the present moment and sing with me for 3 minutes. Humming is great, too! Just connect with your body and feel the vibrations. ~Aaralyn

You can find my music on:

Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t

Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886

Sound Cloud: https://soundcloud.com/aaralynshiri

BandCamp: https://aaralynshiri.bandcamp.com/

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