TRIGGER WARNING: This episode touches on the loss of an ex-partner to cancer and includes some swearing (although there’s a good reason for those curse words!).

Why does it often take a major life event to serve as a wake-up call? When we should be doing what we love right here, right now.

When author Kate Christie lost her ex-husband to pancreatic cancer in the space of 11 months, it was a reminder that life is short and there was still so much she wanted to do while she was young enough to do it.

So she drew up a life list and included everything from enjoying life as a digital nomad in Bali to swimming in the sea with her sisters every morning to ensure she was leading a magnificent, audacious, mindful, beautiful, joyful life. 👏🏽

And she’s sharing the framework she’s used to make this happen in her latest book, The Life List: Master Every Moment and Live an Audacious Life.

Here’s why you need to tune in
This is the episode you need if you’ve wondered how to start living life to the fullest and want to master every moment. You’ll love hearing what Kate has to say about what’s on her life list right now and why midlife is a catalyst, not a crisis. Remember, don’t wait until it’s too late.

Here’s what to listen out for:

[01:46] Discover the heartbreak that inspired Kate’s latest book.

[06:31] What is a life list?

[08:32] Why you shouldn’t be focused on the end goal.

[13:50] Are you living a life by design?

[17:30] What’s on Kate’s life list?

[21:27] Be authentically you.

[24:32] Don’t wait until later.

So press play now, and go and pre-order Kate’s brilliant life-is-for-living handbook here: The Life List: Master Every Moment and Live an Audacious Life. 🌈

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