Standards and controls turn high-level policy into actionable, enforceable security, and in this episode, we explore how physical controls and documented standards create consistent, measurable protection. We discuss the value of security standards like password complexity requirements, encryption levels, and access review intervals that ensure systems operate within secure and compliant configurations. On the physical side, we explore barriers like badge readers, biometric gates, security cameras, locked cabinets, and visitor management systems—all of which protect hardware, documents, and sensitive spaces. These controls must align with business operations and risk tolerance, ensuring they're not only effective but practical. We also address how standards are maintained through internal audits and updated to reflect changing threats or technology. When standards are enforced consistently—whether digital or physical—they create a baseline of trust and accountability across the organization.